Body by Brock - HIIT
45 min HIIT session with founder of HOMEBODY Brock Davies
- Started Feb 12Started Feb 12
- 10 US dollars$10
- Download the HOMEBODY app.
This class is a 45 min HIIT session incorporates both upper and lower body movements and focuses on quick, intense bursts of exercise, followed by short, sometimes active recovery periods. Equipment needed: NONE - just bring your energy and A - game! LOCATION: Homebody APP. A custom link will be sent to download HOMEBODY with a direct link to Brock's class after checkout.